Thursday, January 3, 2013

My Master Cleanse Diet

Finished my Master Cleanse diet last December 31, 2012. It is a ten day lemonade only diet - absolutely no solid foods. Its primary purpose is for detoxification. Losing weight is an added bonus.

I lost 10 lbs! :D

And thank God for high EQ that I got to complete this diet. Otherwise I'd be like one of those pigs that the past holiday season has created.

For reference on the diet, visit this website.

No comments:

Post a Comment